Rochester Hills Studio

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Welcome to Intentional Yoga.

Our iY Hot Yoga, iY Fire Flow, iY Slow Flow, iY Sculpt, and iY Deep Stretch classes are designed to make yoga accessible and enjoyable for EVERYONE. No one gets left behind in this supportive environment. Learn to calm the mind, open the heart, and strengthen the body. We’ve created the ultimate yoga experience where you can sweat, smile and stretch your way to a full mind-body transformation.

The iY teaching staff is highly qualified and incredibly passionate about what they teach and are always here to answer your questions and address your concerns.

Are you new to yoga, or new to hot yoga? No worries. It doesn’t matter whether you’ve ever stepped onto a yoga mat before… no judgement, no competition, no mistakes, and no limitations.

Learn more about what to expect and how to be prepared for class, and then see what classes fit your schedule. Create an account and sign up today!